In this episode – entrepreneur and real estate investor Quentin Flores shares his health and wellness journey covering:

– the mental and physical benefits of the 75 Hard Program 

– why he gave up alcohol and the positive effects it's had– how taking care of your body has a ripple effect in all areas– his personal story and how he changed his life – inspiring disciplines he has implemented along the wayTo learn more about Quentin, his story and the programs he offers you can reach and follow him below:Instagram: @realestate_monsterWebsite: www.thisisgroundzero.com