On a mission to give people permission to rest and teach them how to do it.

<p>Join Dr. Cyrina Bullard, best-selling author and happiness expert, and Liz Rutledge, Mindfulness Educator, as we explore the relationship between rest, happiness and mindfulness. You'll come away with some great tips, as well as all the deets on Cyrina and Liz's amazing course, The Winning Wellness Experience. &nbsp;</p>
<p>The Winning Wellness Experience will be available starting July 7, 2021 at 7:00 am ET at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa25IVUQtZTFudm1LNWUzSjdBbjB4RE1TemVnd3xBQ3Jtc0tsQUFtbmZaWTJGRll4VFdaOXJuTHpEM0k5cmZsMjNhN09WbS1XT0NXNkFfblpiX19BSlhxa1QzTmtaOEVyVUI2UUpKSWhTT01SVVE2QWtFUFZ2Zm8xelQ2SDd1MDR4N2g4T3VfeXV1eXJvYlp3a2ZfVQ&amp;q=https%3A%2F%2Fwinningwellness.learnworlds.com" rel="nofollow" target="_blank">https://winningwellness.learnworlds.com</a>. Listeners can use the promo code NAPWELL50 to receive $50 off. Offer is good through July 6, 2021.</p>

Join Dr. Cyrina Bullard, best-selling author and happiness expert, and Liz Rutledge, Mindfulness Educator, as we explore the relationship between rest, happiness and mindfulness. You'll come away with some great tips, as well as all the deets on Cyrina and Liz's amazing course, The Winning Wellness Experience. &nbsp;
The Winning Wellness Experience will be available starting July 7, 2021 at 7:00 am ET at https://winningwellness.learnworlds.com. Listeners can use the promo code NAPWELL50 to receive $50 off. Offer is good through July 6, 2021.