In today's episode, I'm gonna be sharing why I'm obsessed with owning my day, the rock bottom that I hit when I decided I needed change and two steps, I absolutely love doing in my morning ritual and why I stick with them.

Trigger warning.... I do share a glimpse into mental health and depression. So you many want to skip this episode or listen carefully.

Thank you for being here as we build up the Arise & Radiate community!

I love seeing you take action towards a life you LOVE, and want to show up for. If you haven't taken the 5-Day Arise and Radiate Challenge, make sure to get the guide to learn more, or listen to Episode one where we break down what it is all about. It is a great place to start creating new habits each day.

We will be going in more detail about different practices you can start as you build your ritual, but to get you started I created journal prompts to guide you if you choose to start practicing one of my favorite practices of all time.

Journal Prompts sent to your inbox

I want to share my favorite supplements that help me to Radiate and own my day. This link will give you $10 off your first order. Add to subscribe and save to save an additional 20% on your first order, and any future order. You can chance, cancel, and push back at any time.

 

Brain Activation

I love taking Brain Activation each morning. It's a premium Plant Powered Nootropic whose sole purpose is to support your brain's ability to do exactly what it was created to do: FUNCTION. I don't know about you, but with wearing different hats throughout the day, this has helped me to focus and get clear on what I need to get done.

You've gotta check out our favorite clean energy drink:
Arise Clean Energy is the perfect BOOST to get your day started.

The world's first, truly clean energy + hunger control beverage crafted with authentic earth-based ingredients that supports your body’s natural process.

Think of it like you’re drinking real food!

Cravings Crusher + Healthy Metabolism Support

Antioxidant + Intracellular
Energy Pre-Workout + Muscle Preservation
Supports your body’s fat burning abilities
Prebiotics — Feed healthy gut flora

If you want to try any of the products for yourself, snag $10 off (and an extra 20% off with subscribe and save orders) if you head to:

https://migliving.com/?rc=herlifeoutloud-888

Connect with me!! 

Checkout my link tree for free content: https://msha.ke/heylaciejaye/

Follow me on Instagram: https://www.instagram.com/heylaciejaye

Follow me on Tik Tok: https://www.tiktok.com/@heylaciejaye

Follow Podcast IG: https://www.instagram.com/ariseandradiate

Favorite skincare ritual: https://migliving.com/?rc=herlifeoutloud-888

Grab the direct link to this episode and share it with a friend. Post on social and tag me @heylaciejaye & don't forget to write a review over on Apple! As always, thank you for being a part of this growing community!