Welcome back to the much awaited part two in Kris and Kort’s first two part series — where Kristen answers the remainder of the questions that Kortney had for her. They go deep on topics such as grounding & sun gazing (different ways to ground & the benefits) and Kort spills her favorite health item at this time. Kristen surprises Kortney with her answer to what she believes the majority of people are missing in their overall health and well-being. They talk about skincare, listening to your body and intuition for what feels good for you personally, advice for someone just beginning their health journey and to top it all off — Kris shines light on the mysterious coffee enema trend. Are You Triggered Yet is now on Instagram! Follow them @areyoutriggeredyet on IG.If you would like to support this podcast, you can buy them a coffee at buymeacoffee.com/triggeredpod.You can also find them on Podbean, Apple Podcasts, Google Podcasts, Spotify, and YouTube!