Today Kris and Kort share the tools they use to guide them to a life that is in alignment with their souls and one that just feels fucking good. They offer questions you can ask yourself when you're feeling stuck in your head, low energy and low frequency and when you're struggling to make decisions.They give examples from their own lives and the benefits of each tool. This one is so good, grab a pen and paper and press play! Are You Triggered Yet is now on Instagram! Follow them @areyoutriggeredyet on IG.If you would like to support this podcast, you can buy them a coffee at buymeacoffee.com/triggeredpod.You can also find them on Podbean, Apple Podcasts, Google Podcasts, Spotify, and YouTube!