Trauma can shatter our world and leave us deeply scarred.&nbsp; But it doesn’t have to have the last word.&nbsp; Antonia and Preston bravely share their experience with trauma and how they made it through PTSD. Our psychologist, Nettie, is back to help us understand how trauma and PTSD work and how we can live through them. <a href="https://areyoumental.com" rel="noopener noreferrer" target="_blank">areyoumental.com</a>Mentioned in this episode:Gofundme PageIf you'd like to support this podcast go to https://www.gofundme.com/f/are-you-mental-series-3-episode-9

Panic Attacks

Are You Mental? is a podcast about mental health.

Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places.