This is a very special episode for two reasons: firstly, the boys are joined by James's esteemed girlfriend, Naomi! Naomi talks to us about the 'Carry the Burden' campaign being run by Leeds Mind, and discusses the burden mental health can bring to our...

In this episode, the boys discuss sex, and the pressure on men to lose their virginity early to prove their masculinity. James and Tom also share a couple of 'That Is Mental' stories!IMPORTANT INFORMATION:If you need professional support and advice,...

The boys discuss the hobbies that have kept them going through the dark times, and also the strange hobbies they have picked up along the way. We can all find comfort in a community of people who are passionate about the same things that we are, and it...

In this episode the boys discuss going through life changes such as moving house, going to university, starting meditation, and more, and how this can effect your mental health. IMPORTANT INFORMATION:If you need professional support and advice, please...

In this episode, the boys discuss how money (or lack of) can effect your mental health. We can often try to spend our way out of problems, or try to ignore the debt building in our bank account because we don't want to face it. It is very important to...

James is back! In this episode, the boys have a catch up to see how everything is going, and also have a discussion about crying. Word of warning, there is also talk of masturbation and spiders in this episode. Not at the same time...obviously.IMPORTANT...

In this very special episode the boys interview the founder of the AF Gang, Lindsay. The AF Gang started out as a small group of fans for the band IDLES, but has now developed into a support group of 30,000 people who are passionate about mental health....

It's Tom's birthday! Because of this, the boys are even more light-hearted than usual. The weekly catchup is rather lengthy as there wasn't one last week and James has been away, and the topic this week is top tips that we have learned over our 26...

In this episode, Joel and Tom invite their close friend Sam to join them, while James takes some time off for a hard earned romantic weekend with his girlfriend (don't worry, he'll be back next week!). The three lads have been friends from a very young...

In this episode, the gentlemen are joined by the founders of the rugby leisurewear brand LooseHeadz: Rob, Mark and Dave. You don't have to be a rugby fan to appreciate the discussion, as the conversation ranges from the relationship between team sports...