<p>How do we adapt to stress? &nbsp;Good stress and bad stress can impact us both physically and mentally. &nbsp;Join us today as Laura interviews Dr. Adam with Premier Family Chiropractic in Carmel, Indiana to discuss how the body reacts to stress and ways we can help the body get back into a healthier, happier state. &nbsp;</p>

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Ever wonder if anyone else thinks or feels like you do? Grab a drink and delve into the stereotypes and facts of mental health with Kat and Laura as we try to open the communication around mental health in a fun, friendly, and maybe a bit too honest conversation!
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