Listen to rambling from the notes he took while listening to "Controlling Your Dopamine For Motivation, Focus & Satisfaction" from the Huberman Lab Podcast.

A clip from a TED talk where Elizabeth describes creativity as an external energy that can come to you.

Elizabeth talks about her principles of note taking.

Is happiness a form of energy that can be managed? Or is it a constant that can be measured?

Ryan Holiday talks about perseverance in his book Obstacle is the Way. This is a clipping from that audio book.

Folks behind Basecamp and HEY say that learning from mistakes is overrated.

Van Neistat and Garry Tan talk about what money does to different sets of people. Artists like movie makers, vs startup founders.

Steve Jobs talking about passion and why it is a necessary ingredient

We are only questioned when we go in the road not taken.

Welcome to the mixtape, and what you can expect.