Palliative Aquatics program can use the warm water to help to soothe an irritable nervous system, facilitate deep relaxation and promote maximum movement and feeling of well-being,Benefits include better respiratory efficacy, deeper sleep, increased mobility and overall sense of enhanced quality of life.

You can find the book "Beneath the surface" a beautiful book of poems https://la.blurb.com/b/2981183-beneath-the-surface

If you wanted to contact Sheila her email address [email protected]