Today we have more highlights around the slower moving planets changing signs, Mercury retrograde, Capricorn Full moon, and more. To learn all about these transits, come follow my <a href="https://juliabernbaum.substack.com/" target="_blank" rel="noopener noreferer">Substack </a>where you can stay up to date with the latest news, and learn more about Astrology. If you are interested in personal readings, you can contact me <a href="www.yogatolightyourpath.com" target="_blank" rel="noopener noreferer">here</a>. Hoping you found this episode helpful!

Taking a break!

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)