Wondering what’s missing in your life? In our modern world it is easy to miss the point of life. We are here to experience happiness and love, to grow and help one another. In this episode I talk about the importance of cultivating Joy, Love, Ease & Peace. Creating a wonderful life is not as mysterious as you may think. It just takes some intention. Please try this at home!

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Naming Fear

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)