Are you an Empath? This episode is about exploring the world of energetic boundaries in a conversation between two Empaths. Learn about how this sensitivity shows up, tips for navigating in the world, and how to make your sensitivity your super power.

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A short interlude with ocean & frogs (taking a break this week)

High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)