In this episode, I’m opening up about 4 practices that have helped me weather one of my life’s most challenging storms.

We’re baaack with another Ask Britt episode. Today we’re hearing from a listener struggling to forgive her parents for not teaching and pouring into her more. Then Britt’s giving four steps to help this listener and any other daughter grappling with resentment towards one’s parents soften the heart and move forward!

Today, one of my favoritest people everrr… physician, plant medicine practitioner and co-founder of our new wellness platform and one of my best friends, Dr. Tanya, is joining us for a chill chat. You’ll hear about specific tools that helped her really dial it in at the onset of her spiritual ascension, what got Tanya started as a student and practitioner of plant medicine, a little about our experience on my first psilocybin trip, Tanya’s thoughts on the future of plant medicine as well as her sage advice for anyone struggling to sustain core relationships with family and friends while staying true to your own divine path. This is just the tip of the iceberg and you’ll be hearing much more from Dr. Tanya especially if you choose to join our magical community this Fall. Let’s gooo!

Yo yo! Welcome back. In today’s episode, we’re talking about everyone’s favorite topic - anxiety! And the four basic steps I use to help clients get theirs under control without meds.

Ninety-nine (99%) of my clients and students report better results from a few hypnotherapy sessions than they have from 2-16 YEARS of talk therapy. Yet and still, people be scurred of hypnosis, y’all!😆 (Especially my people of color) Lack of knowledge breeds fear. So, in today’s episode, we’re diving into what hypnosis and hypnotherapy really are, the secret to what makes this art form so powerful and how to start making big changes in your life FAST.

In this episode, we’re diving into the most simple, clear distinction between the toxic and the overall healthy romantic bond, the impact of toxicity on the feminine spirit and why it’s SO critical to starting getting real about where this is going - NOW.

This week, we’re diving into a question on sooo many minds: Why am I so unhappy in this life I chose? Let’s gooo. (Excuse the birds. ;)

In this episode, we’re getting into the in’s and outs of SAHM depression, why it is so paralyzing and not necessarily the “luxury” society tends to think it is as well as 10 things to try to shift your state, get back in control and begin reclaiming your joy.

Hey hey! In today’s episode we’re talking five steps to begin trusting again enough to put yourself back out there and reopen your heart after being hurt in connection.