Apply Pressure
Apply Pressure
Krystle Metellus
The Apply Pressure Podcast is a transformation chamber for women. It’s a safe space where they can come to be empowered, motivated, uplifted and inspired. This audio series was created to help women to embrace their identity, develop their purpose, and thrive in their calling. The Apply Pressure Podcast offers sound doctrine, wise counsel, and spiritual insight for personal growth and development. Join the host Krystle Metellus, founder of TransformHer Krys as she leads powerful conversations and dig into the many facets of life.
Episode 9- Level Up On A Budget
If you dig a bigger hole for yourself trying to get to the top, you will inadvertently find yourself starting over from the bottom. Think about that, don't be fooled by the system.Visit www.krystlemetellus.com for products, services, updates, and freebies! Connect with me on social media @krystlemetellus
Feb 28, 2022
10 min
Episode 8- Time To Clean House
Overtime life can get real messy and you may need to occasionally clean house to get things back in order. Stop carrying around so much baggage and taking on every one else’s crap. Sometimes you gotta roll up your sleeves and get down and dirty in order to really get rid of all the unnecessary junk that’s been piling up.For all updates, products, services, and FREEBIES visit www.KrystleMetellus.comConnect with me on social media @krystlemetellus
Feb 21, 2022
12 min
Episode 7- When Fun Was Real
A lot of things have changed over the years that have taken away the realness of life but we can bring it back. In a world that tries to condition us to be robotic, It’s my job to remind you that we are not machines. Visit my website www.KrystleMetellus.com for products, services, updates, and freebies! Connect with me on social media @krystlemetellus
Feb 14, 2022
12 min
Season 2 Episode 6- Walk It Like You Talk It!!
You can have all the information in the world but it means absolutely nothing until you choose to do something with it. If we could only train ourselves to began to take the advice that we’ve been giving out, how much further along would we be?For all updates, products, services, and FREEBIES visit www.KrystleMetellus.comConnect with me on social media @krystlemetellus
Feb 7, 2022
11 min
Season 2 Episode 5- I Wish Heaven Had A Phone Number...
There are people grieving daily over the lost of loved ones that are in dire need of compassion, empathy, and love. Those same people are hoping and wishing for just one more chance to speak to those that they’ve lost in order to fill the void that they left behind. Now is the time to pause and check on your family and friends that need you most. Who’s sensitive enough to check on the bleeding hearts that don’t obviously look to be hurting?For all updates, products, services, and FREEBIES visit www.KrystleMetellus.comConnect with me on social media @krystlemetellus
Jan 31, 2022
9 min
Season 2 Episode 4-Peace Isn't In A Dollar
Peace is one of the most valuable assets that you can ever have. It will most certainly cost you something to maintain it. The price that you pay is NOT a dollar amount, but definitely worth the investment. Some of the richest people in the world are unfulfilled because of the absence of peace. As you strive for success make sure to pursue peace because absent of it you’ll lack fulfillment.Visit www.KrystleMetellus.com for products, services, updates, and FREE GIVEAWAYS! Connect with me on social media @krystlemetellus.
Jan 24, 2022
9 min
Season 2 Episode 3-Don't Chase The Dream, Live It
When you spend too much time chasing the dream you miss out on the opportunity to actually live. Make sure you’re not so engulfed in tomorrow that you miss out on today. The picture perfect vision don’t exist outside of you actively living out what you envision.For all updates, products, services, and freebies visit www.KrystleMetellus.com. Connect with me on social media @krystlemetellus.
Jan 17, 2022
11 min
Season 2 Episode 2-For The Greater Good
So many people sacrifice their greatness at the expense of other people. Which is not always the wisest decision to make. There’s nothing wrong with selfless acts but self neglect can be detrimental. It is a spiritual attack that must be uprooted and dismantled in order to get all that God has in store for your life.Visit my website www.KrystleMetellus.com for products, services, updates, and FREEBIES! Connect with me on social media @krystlemetellus. Quote: “Self neglect is just a spiritual attack to make you believe that you are not worthy of recognition.” ~ TransformHer Krys
Jan 10, 2022
12 min
Season 2 Episode 1-Behind The Scenes Get Ugly!
Everything is not always what it seems. The work that it really takes to produce greatness is intense. Don't believe the façade that it's all glitz and glamour, because in order for there to be shine someone had to polish.Visit my website www.KrystleMetellus.com for products, services, updates, and freebies!Connect with me on Social Media @KrystleMetellus
Jan 3, 2022
8 min
Episode 17- AIQ Bonus: "The Balance Plate Theory"
Thee Transformation Leader"And I Quote" 31 day devotional self development training/book review... week 17 devotion dayBonus: The Balance Plate Theorywww.KrystleMetellus.comLike, Share, and SUBSCRIBE!!!
Dec 27, 2021
11 min
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