In June 2020 I had a heart health scare. This episode is a transparent exploration of my spiritual beliefs as well as a honest conversation about how I feel about all that is happening around me - epecially as it relates to protests and protecting Black Life. I am grateful to be able to continue to share. Life can be a struggle for me sometimes. The weight of my anxiety makes simple day to day activities very challenging. Nevertheless, I am grateful for the perseverance to continue. I hope that this episode touches you in in some way and reminds to take those moments you need to listen to your body and make sure you have what you need to thrive. I love you. - Amaya Reneé Abaddié