Part 1 of 2. Featuring Joe Delgrosso. We dive into Donald S. Whitney's book and some takeaways that can help you in your spiritual walk.

Featuring Jacob Currin. We talk about some ideas from John Mark Comer's book: The Ruthless Elimination of Hurry. We discuss the impact of mental health in our lives, how we recovered, and how you can take control of your own mental health. https://www.christianbook.com/ruthless-elimination-emotionally-healthy-spiritually-modern/john-comer/9780525653097/pd/653090?product_redirect=1&search_term=the%20ruthless%20&Ntt=653090&item_code=&ps_exit=PRODUCT&Ntk=keywords&event=ESRCP

Happy New Year APE Family! In this episode, I lay out 4 realms where you need to succeed in order to win 2021. I also give some practical tools and motivation in order to succeed in each realm. 

Motivational Monday: In this episode, I explain the benefits of and urge listeners to take way in 3 minutes of daily silence.

Merry Christmas from the APE family. Once you hit rock bottom, there’s only one place to go, and that’s up! Luke 2:10

*NOT my first full length episode* Featuring Andy Owens. We get to know Andy and his relationship and history of calisthenics. We also talk about the benefits and effectiveness of calisthenics. We also discuss tools to help you achieve physical health.

My first full length episode where I list 10 things that you can be thankful for this holiday season. Hopefully this propels us to cultivate an attitude of gratitude.

Motivational Monday: In this episode, I dive into the two truths that can help you win the seemingly unwinnable game, the comparison game.

Motivational Monday: The importance of execution; no, not that kind. Executing ideas! Executing plans! Reaching your goals!

Motivational Monday: What is the fairest gift of them all? Time. In this episode, I try and get some motivation from Charles Darwin as to why time matters in our personal development.