Chris Douglas CEO/Co-Founder of AOFN124 talks about his transformation in 2019, along with the question: If the Interned Crashed, What Would You Do With Your Life? Chris covers topics such as self-transformations, meditation, manifestations and overall grounding yourself and coming back to reality. Subscribe to the AOFN124.com Podcast on Apple Podcast. Visit AOFN124.com for up to date spiritual and health and wellness information as we release it!

Jen, Spencer & Chris sit down with nature this week and talk about creating space for positive change. The group collectively discusses different methods and ways to approach others, to help create positive vibrations. Last find out how mediation with a tree can change your life for the best. Be sure to checkout Jen's new "Midday Pigeon Blog" at https://www.middaypigeon.com **This video is property of Alpha-Omega Fitness Network and produced by Acaudi Production. It may be used by anyone with the intention to help increase positive vibrations around them!**

Chris Douglas, Jen Ciszewski & Spencer Ellsperman collaborative talk about life paths, numerology. The group then talks about how their paths relate, differ and much more. Learn about your life path today!

Chris Douglas, Spencer Ellsperman & Spencer Shipowick all sit down and reflect on their week. Along the way they all explain what happened this week. How they all perceived the week. What their goals are for this coming week & more. Listen to how these entrepreneurs view life and all the obstacles they have to pivot around along the way. Life happens, do you have you have a solution ready for it?! For more information about Alpha-Omega Fitness Network visit AOFN124.com today!