May is Mental Health Month! This episode will explain why mental health is such an important part of our overall health.

Episode 20: Herbs and Acupuncture

Anxious Ramblings is a biweekly conversation about mental illness.This show will challenge society's views on the mentally ill and help to fight against the stigma. Anxious ramblings will explore the good, the bad, and the ugly side of living with a mental illness. Here we speak about all the crazy thoughts in your head that you're afraid to say out loud. 

For questions or comments the contact information for this show is:
anxietysurvivor@gmail.com 
twitter: @anxioussurvivor