It’s been nearly 3 months since my last episode… A lot has happened since then. But it’s time to come back. It’s time to continue the journey I started four years ago.

My Depression Story & How I Over Came It - So Can You!

Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and hopefully stopping the mental health stigma. I also discuss cultural and social issues as well! Let’s get started...