As I end this awesome and creative series, I wanted to share a near-death experience I had back in 2012…truly the stuff of nightmares!

The Art Of Reflection & Why It Matters

Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and hopefully stopping the mental health stigma. I also discuss cultural and social issues as well! Let’s get started...