Things get a little personal and touchy as I unravel the reality of what our culture is deeming normal. As always, things do get spicy and they do get real.

Back From My Trip!

Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and hopefully stopping the mental health stigma. I also discuss cultural and social issues as well! Let’s get started...