We are eight days into 2020. Do you have resolutions? Do you have goals? Are you ready to succeed in this new year? This is also the first episode including, “NERD BITE,” a new segment focused anything and everything pop culture related. 

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A Quick Take On Vulnerability

Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and hopefully stopping the mental health stigma. I also discuss cultural and social issues as well! Let’s get started...