I’ve talked a lot about how anxiety can mess with our emotions but also our mind. For me and millions of other people out there, it’s a battle that seems impossible to win. Anxiety can make us thing weird and false things about ourselves. But it can also make us think hurtful and in some cases life-threatening things. --- Send in a voice message: https://anchor.fm/anxiousintrovertpodcast/messageSupport this podcast: https://anchor.fm/anxiousintrovertpodcast/support