Anxiety can make us feel alone and that can lead us to wanting to shut everyone out of our lives. It happened to me and I struggled for months until I finally got the help I needed. In this episode I talk about how and why we isolate ourselves when going through anxiety and how to overcome those feelings and desires to keep everyone locked out of your life. --- Send in a voice message: https://anchor.fm/anxiousintrovertpodcast/messageSupport this podcast: https://anchor.fm/anxiousintrovertpodcast/support