Anxiety hits everybody different. For me it affected every aspect of my life, starting with my mental stability and how I comprehend everything. In this episode, I briefly summarize everything I went through in my first 12 months of dealing with anxiety and panic.--- Send in a voice message: https://anchor.fm/anxiousintrovertpodcast/messageSupport this podcast: https://anchor.fm/anxiousintrovertpodcast/support