Anxious and Sleepless Podcast
Would you like to feel calm, peaceful and connected? The theme in of this BodyMind meditation is Connection.
Needed? A quiet floor space, 1/2 hour, blanket or yoga mat and comfortable clothes. This is an experiential sequence (meditation included) which guides you to inner awareness and choice. You don't need to watch the screen. Lie down on your back, on the mat and push play...
Pay by donation and/or share with friends and family.
Paypal: https://www.paypal.com/donate/?token=kEzIKZGpU_Z0lhgNT_KKuX6dZYl3N5qgteUEiKWpD1Oe33y46yt5E20geVuhh2RmL2GQwW&country.x=CA&locale.x=CA
More information? https://www.workingwithwellness.ca
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Available episodes
5
Typical release rate
Every few days
Latest episode
6 years ago
April 20, 2020
All content for Anxious and Sleepless Podcast is the property of Gilly Thomas CRS, BEd, BA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.