In this episode, Sarah tells a story about her experience with her previous therapist and the journey of breaking away. Then, she chats with writer, public speaker, and creator of The Beautifull Project, Sarah Stevens. We discuss what inspired her to create a blog/podcast on women and their bodies, her TED talk, and our relationships to food and diet culture.If you want to learn more about The Beautifull Project, go to https://www.thebeautifullproject.com/. Follow The Beautiful Project on Instagram: @thebeautifullproject Watch Sarah's TED Talk: https://youtu.be/Y12HpNKvobESubscribe to this show wherever you get podcasts. Stream every episode at anxiousafshow.com. Send us an email: [email protected]Follow us on all the socials: @anxiousafshowHosted & Produced by Sarah KerlinEdited & Mixed by Angelique IbarraAdditional Editing Assistance - Jasmine JonesProduction Assistance - Matt LourieMusic by Garrett Rose - www.garrettrose.com