Get Fundamentals of Action Film 101 here: https://soundcloud.com/action-film-101 Listen to Kristoffer's podcast, 'From Where I Sit': https://open.spotify.com/show/6iBHWBcNBx5Ng9xcu3Qcoz Follow anxiousafshow on Instagram to be updated when new episodes of Anxious AF are released. Listen to past episodes of Anxious AF on www.anxiousafshow.com.

In the final episode of the season, Sarah takes you on her personal journey as she tries to navigate how to be present and take control of her own life. Subscribe wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Intro/Outro Music by Garrett Rose - www.garrettrose.com Original Music by Aki Cao - www.akicao.com

Listen in as Sarah chats with returning Anxious AF champion, Mellini Kantayya. They talk about representation in media, her experiences with racism in casting calls, and her article in the Washington Post about Hank Azaria apologizing for playing an Indian man on The Simpsons. Link to Washington Post article: https://www.washingtonpost.com/opinions/2021/04/22/hank-azaria-apologized-playing-apu-i-accept-i-appreciate-it For more info on Mellini's work, go to mellinikantayya.com. Get her book: Actor. Writer. Whatever (essays on my rise to the top of the bottom of the entertainment industry) wherever books are sold. Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com

Laugh along with Sarah and her guest, Bethany Hawkins, from the Chatting Over Chowder podcast. They discuss quitting your job to do something you love, experiences with OCD & depression, & finding a therapist that works for you. Follow @chattingoverchowder on Instagram and subscribe to Chatting Over Chowder wherever you found this podcast. You can learn more about Crackers in Soup, Bethany's podcast development business, at crackersinsoup.com. Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com

Enjoy this anxiety-free chat with Noel Davila, co-host of Hidden Gems: A Film Podcast. They talk about Noel's shift in career from acting to amputation, staying calm in stressful situations, and how to stop and smell the roses. You can find Hidden Gems: A Film Podcast wherever you get podcasts. Follow the podcast on Instagram @hiddengemsafilmpodcast and you can check out his website: https://noeldavila.wixsite.com/thewriter Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com

Kristoffer J. Carter passed away on October 7, 2021. Kristoffer was a podcast host, sneaker head, fantasy football aficionado, and friend. We are posting this conversation (recorded in April 2021) to honor his memory. Kristoffer's podcast, 'From Where I Sit', is available whereever you get podcasts. His website is kristoffer.rocks.

In this episode, Sarah talks to Alex Nelson, owner of Zero Optik (a company that rehouses lenses for television shows, films, and commercials). They discuss coming out, being recognized for your work, and how starting a business is not good for anxiety. You can learn more about Zero Optik by visiting zerooptik.com or by following them on Instagram: @zerooptik Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com

In this episode, Sarah talks to the hosts of The Awkward Stare podcast: Jihan, Natasha, and Arlene. They discuss the world opening up after COVID, being an introvert, and why they started their podcast. You can find The Awkward Stare wherever you get podcasts and you can follow them on Instagram @theawkwardstare. Subscribe to Anxious AF wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com

In the first episode of Season 4, Sarah talks about being present in her life and focusing on her future. Subscribe wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com Additional Music by Aki Cao - www.akicao.com

In the final episode of Season 3, Sarah speaks to her college friend, Brittany, about teaching over zoom, emotional eating and the shifts in relationships during COVID-19. Subscribe wherever you get podcasts. Stream every episode at anxiousafshow.com Email us at [email protected]. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Production Assistance from Matt Lourie Music by Garrett Rose - www.garrettrose.com