Anxiety Simplified Podcast Going Beyond Psychology
Anxiety Simplified Podcast Going Beyond Psychology
Joanne S. Williams, LCSW
Welcome to Anxiety Simplified Going Beyond Psychology with the mother daughter duo; where we explore the world beyond psychology with Joanne Williams, a 30-year mental health professional, and together with her daughter Serraphine, they bring a unique blend of science, psychology, and mysticism to offer Practical skills to explore deeper levels of existence for alternative ways of self-Healing to use in your everyday life.
Episode # 189 Soul Medicine Secrets of Self-Healing Anxiety- Dr. Samantha Wellappili
Dr. Samantha Wellappili shares how going through severe burnout as a family medicine doctor in London lead her to Soul Focused Healing for the energy body to support expansion of consciousness and Spiritual healing. Books- Self Healing Anxiety:  bit.ly/LifeAndSoulMedicine  Find all of the inspiring offers for emotional healing sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Links:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's sessions and courses:  https://linktr.ee/serraphine.soul     
Mar 1, 2024
27 min
Episode # 188 A Past Life Healing on Racism part 2
We explore a past life healing about racism part 2. In part 1 we described the background information that might be needed to understand this subject matter with respect. The message is no matter the state of the world there is always a choice of love and finding support and community with each other. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul   
Feb 23, 2024
30 min
Episode # 187 A Personal Past-Life Healing Overcoming Generational Hate
Exploring a deeply personal past-life healing that Serra did about intergenerational hate that is broken and overcome with love from community.   We can find support with our community no matter the state of the world. Even while feeling shame and guilt about the cause of the state of the world. Find inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul 
Feb 16, 2024
30 min
Episode # 186 10 Common Myths and Benefits Going to Psychotherapy
75% of people who participate in psychotherapy, experience some type of benefit and can function better day to day. Studies also show that psychotherapy improves emotions and behaviors and is linked to positive changes in your brain and body. Don't let misconceptions stand in the way of getting help when you need it. Seeking treatment is seen as a sign of resourcefulness. The average therapy client struggles with many of the same problems we all struggle with daily: relationships, self-doubt, confidence, self-esteem, work-life stress, life transitions, depression, and anxiety. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul   
Feb 9, 2024
27 min
Episode # 185 Can Anxiety Cause Chest Pain? 10 things You Can Do To Feel More in Control.
What You Need to Know to Manage Your Symptoms to Know the Difference Between Anxiety, Panic Attacks & Heart Pain.  10 ways to  you can feel more in control over it.  Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Courses:  https://linktr.ee/serraphine.soul   
Feb 2, 2024
26 min
Episode # 184 Unravel the 5 Parts of Emotional Overwhelm from Trauma with Keli Carpenter
Learn to Rework Your Trauma Narrative to receive the messages from anxiety to stop processing them… to heal them with her 5 step Somatic inquiry method with our guest Keli Carpenter. Free Coupon https://tosa.mykajabi.com/offers/w2zn2LVW  https://theothersideofaverage.com Keli’s Book- ‘Awakening Through Trauma Retreat and how to Embody the Work Instead of Constantly Processing It’. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul     
Jan 26, 2024
29 min
Episode # 183 Transcend Your Trauma Story to Stop Processing It and Receive Messages to Heal Anxiety- with Keli
Keli Carpenter shares how to receive the messages from anxiety to Stop processing it over and over again… to heal them. Ruma quote: the wound is where the light enters us.  Keli shares how to transcend the stories associated with the trauma to create new ones. Free Coupon https://tosa.mykajabi.com/offers/w2zn2LVW  https://theothersideofaverage.com Keli’s Book  Awakening Through Trauma Retreat and how to Embody the Work Instead of Constantly Processing It. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul     
Jan 19, 2024
30 min
Episode # 182 Strengthen Your Child’s Resilience to Manage their Own Stress Dr. Caroline Buzanko
Dr. Caroline Buzanko describes how to create resilience by validating your child’s emotions and experiences to help them learn to adapt and manage their own stress to increase confidence.  Her podcasts are ‘Overpowering Emotions’, and ‘Parents of the Year’ Free Ebook https://drcarolinebuzanko.com/anxiety-in-children-by-dr-caroline-buzanko/ Free consultation: Anxiety Compass Program https://calendly.com/anxietydrcarolinebuzanko/professionalconsult Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul   
Jan 12, 2024
32 min
Episode # 181 How to Avoid Parent Traps with Dr. Caroline Buzanko
Dr. Caroline Buzanko shares that despite the best intentions, parents may inadvertently contribute to their children's anxiety through various "traps" in trying to make them feel better. The discussion aims to provide insights into how parents can adopt more effective strategies to foster resilience in their children. Free Ebook- https://drcarolinebuzanko.com/anxiety-in-children-by-dr-caroline-buzanko/ Free consultation: Anxiety Compass Program https://calendly.com/anxietydrcarolinebuzanko/professionalconsult Her podcasts are ‘Overpowering Emotions’, and ‘Parents of the Year’ ESA Pros.com Get a certified Psychiatric Service Dogs to fly and emotional support animals. Serraphine.com for private sessions and courses. Serra mystical abilities to reveal blocks to your Life Desires. AnxietySimplified.com for Inspired counseling sessions, groups. ·       Joanne’s Video Recorded courses: Learndesk.us/PowerUpInnerWisdom ·       You Tube Channel-  YouTube Channel Anxiety Simplified daily Radio Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. and M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern   
Jan 5, 2024
29 min
Episode # 180 4 Steps for a More Pleasurable and Happier Life - 3 Step Guide to Creating Achievable Goals with Handout
Thoughts come first – then an Emotion follows in any situation to create the life you are living or want to live. A 3-week Achievable Goals Group Jan. 2nd, 9th and 16th for a 21 day challenge to move closer to your goals by repatterning the barriers that have stopped you before. see more at AnxietySimplified.com The secret of long-term behavioral change is to be in your own visualized picture of what you want and have the feelings and thoughts necessary  moving in the same direction to create it.   Choose new thought feeling combination to create a new direction in your life today. Worksheet -3 Action Steps to Create Achievable Believable Goals https://acrobat.adobe.com/id/urn:aaid:sc:US:70570b03-8bd2-401f-88ed-7d63b4fb74fa  ESA Pros.com Get a certified Psychiatric Service Dogs to fly and emotional support animals. Serraphine.com for private sessions and courses. Serra mystical abilities to reveal blocks to your Life Desires. ·       Joanne’s Video Recorded courses: Learndesk.us/PowerUpInnerWisdom ·       You Tube Channel-  YouTube Channel Anxiety Simplified daily Radio Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. and M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern 
Dec 29, 2023
28 min
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