Family conversations can go from calm to heated in seconds. But small changes in your tone, body language, and word choices can completely change the outcome. In this episode of Anxiety Wise, Sarah and Nick share practical communication tools they’ve learned through marriage, parenting, personal growth - and plenty of mistakes. Discover how to lower the emotional temperature during disagreements, help people feel heard, communicate more effectively with teenagers, and build a family culture...

Can unresolved trauma and deeply rooted emotions contribute to ADHD symptoms? In this episode of the Anxiety Wise Podcast, Nick and Sarah sit down with Ernesto Pinder (Mr. Network) for an honest conversation about his journey through anxiety, ADHD symptoms, therapy, EMDR, self-sabotage, emotional healing, and finding lasting freedom. After years of struggling with focus, stress, and mental health challenges, Ernesto shares how discovering and addressing deeply rooted emotions transformed hi...

In this episode, Nick explains how his process helps people release trauma and negative emotions using a simple yet powerful method that mimics REM sleep. He shares insights into the science behind trauma, how his technique works, and what to expect during and after sessions, providing clarity for those seeking relief from emotional burdens. Main Topics Covered: The nature of post-traumatic stress and negative emotions explained through relatable analogiesStep-by-step overview of Nick’s p...

In this heartfelt episode, Nick Davis sits down with Michelle and Andy Colbert to discuss their family's journey through grief, anxiety, and healing. They share honest insights into how emotional trauma can be addressed rapidly and effectively, offering hope and practical advice for others facing similar challenges. Key Topics Covered: How Nick’s unconventional approach helps disarm deep-rooted trauma without reliving every detailThe power of unconscious processing in healing emotional wo...

Discover how faith, forgiveness, and emotional healing can transform lives. Bob Romeo shares his profound journey through grief, trauma, and spiritual renewal, emphasizing the power of forgiveness, humility, and divine intervention. In this episode: Bob's powerful story of losing his son and finding peace through faith and the work he’s done with Anxiety Wise (AnxietyWise.com)The impact of disconnection from trauma and how to reconnect and heal How dreams and divine signs can offer...

Join Kirk and Steph Mattson as they open up about their personal and professional journey from chaos to clarity through faith, emotional mastery, and strategic business changes. Discover how understanding emotions, leveraging assessments like Kolbe and the Why Institute, and aligning with faith can transform life and business. Main Topics Covered: The impact of emotional awareness and therapy in personal growthHow faith and spirituality influence business and family lifeRebranding and ref...

In this episode, Nick sits down with Audrey Ohl. Audrey shares her journey with medical issues and how she managed her pain with cutting-edge technology and her trauma with the tried and true Anxiety Guys process. If you can Feel it we can Heal it!

In this episode, Nick sits down with Sher Fisher, a client, and his wife Sarah to discuss their similar journey on disconnecting their rooted emotion of dread and how "Generalized Anxiety" can be overcome. If you can Feel it we can Heal it!

How a child hood where you felt unworthy or not good enough can lead to emotional triggers. If you take things deeply personal when being corrected or put down by someone you love and if you have high expectations of others this may be a great episode for you! If you can Feel it we can Heal it!

We're back after a long break. Director of Wellness John Edmonson, MS, LPC-S is here explaining who he is, what he does, and how he helps people heal. If you can Feel it we can Heal it!