What if you could make this your best year ever? In my latest podcast episode, I share with you my 7 steps for living a courageous life. In it, I offer tips on finding the inspiration and courage to move past your fears and stay motivated as you take the necessary steps to make your resolutions a reality in 2021. My book, Calm & Sense, is now available! <a href= "http://wendyleeds.com/calmandsense" target="_blank" rel= "noopener">Click here get your copy now!</a> You may also want to <a href="http://wendyleeds.com/downloads" target="_blank" rel="noopener">download these four panic-proofing techniques</a> to help you manage your anxiety. Join me on <a href="http://facebook.com/wendyleedskeepingcalm" target="_blank" rel="noopener">Facebook</a> and <a href= "http://instagram.com/wendyleedskeepingcalm" target="_blank" rel= "noopener">Instagram</a> where I share words of wisdom and thoughts to help you live a less anxious life. © 2021 Wendy Leeds

10 Ways to Beat the Winter Doldrums | Ep #24

Our Anxiety Connection is where anxious people can come together for a sense of connection, understanding, and to get information on what causes anxiety and how to manage it.
 
Host Wendy Leeds, a three-time cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she's dealt with cancer, and found her way through her fear. As an experienced therapist, she shares the latest research, explores ways anxiety impacts our lives and offers simple, effective tools and techniques that you can use to ease your anxiety.