Namaste and welcome to Anubhav. Anubhav is about my journey that started years ago with mental health issues. While I don't go by labels as my symptoms often overlap, one thing is constant-Anxiety and I have been learning to manage and live one day at a time with my super supportive family, friends and in all of this I miss my mum so much who we lost some months ago. And ofcourse, food and writing keeps me sane so you will find lots of food references when I talk...