Show notes
“Our dreams and goals are just a vehicle to figure out who we are."How to think of dreams and goals as tools (7:30)Why you don't need a big plan to get started on your goal (9:20)The importance of taking care of yourself first (12:40)Why community is crucial to fulfilling your dreams (17:15)How to cultivate a belief that people are good and things will work out (20:04)Why we must ask for support, no matter how challenging (23:19)Seb's current top kindess project and how you can help (27:20)Why there's no excuse to be uninspired (32:22)How to think of reality and possibility in an expanded way (35:03)What prompted Seb to move to the U.S. (38:45)Seb's advice for making a big change in your life (41:58)LINKS MENTIONED IN THIS EPISODE5Rhythms DanceKindsumGreta ThunbergConscious Boss Insider use code "INSIDER"FOLLOW EMILYInstagramFOLLOW SEBWebsiteInstagramYouTube