On this episode of Another Way To See It, we talk amongst ourselves about what we’re bring with us into 2024, and what we’re choosing to leave behind. We discuss themes and issues that we either give a thumbs up or down to in this realm of healing and wellness.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray MusicSupport the show

On this episode of Another Way To See It, Tracy & Kim talk about their experience with the transition from Mother to Crone and the very real physical, emotional, and spiritual effects of perimenopause and menopause. Resources:Dr. Vonda Wrighthttps://www.instagram.com/drvondawright/ Dr Mary Claire Haverhttps://www.instagram.com/drmaryclaire/ Dr. Sara Gottfried on Huberman Lab podcasthttps://www.youtube.com/watch?v=GVRDGQhoEYQ  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray MusicSupport the show

On this episode of Another Way To See It, we discuss the possible benefits to staying stuck.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray Music Support the show

On this episode of Another Way To See It, we talk about our own tried and true coping strategies for the Holidays.   We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray MusicSupport the show

On this episode of Another Way To See It, we talk about capacity. Capacity is literally the  maximum amount something can hold or the amount that something can produce. Why is capacity an important concept in the healing process?  What does building capacity look like? This and so much more …  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray MusicSupport the show

On this episode of Another Way To See It, we have a very open conversation about what is real and alive within us at this time.   We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray MusicSupport the show

On this episode of Another Way To See It, we talk with BodyLove educator, author, and speaker, Rachel Lavin, about her book: The Doughnut Diaries,  and her journey to wellness and self-love. Connect with Rachel:https://www.instagram.com/rachellavinwellness/Buy the book:https://www.barnesandnoble.com/w/the-doughnut-diaries-rachel-lavin/1140615210 We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray MusicSupport the show

On this episode of Another Way To See It, we talk to certified trauma-informed breathwork facilitator and  Pilates instructor Kayley Walker about her very personal experience of free birthing her daughter. Free birth is often defined as a birth where a positive choice was made to give birth without a midwife or obstetrician present. This episode is powerful and personal testimony of individual strength and courage.  Connect with Kayley:https://www.instagram.com/kayleywalkerr/https://substack.com/@kayleywalkerr?r=2tl5f1&utm_medium=ios&utm_source=profile We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray MusicSupport the show

On this episode of Another Way To See It, we return to the very important work of Deena Metzger, author, poet, storyteller, healer, medicine woman, and activist. Deena has offered 19 Ways we can address the state of our world as we know it, disconnected and in crisis. Her work is profound and deep, it takes time, time that we may not have, and yet, we must try. This is part two of a multi episode series.We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray MusicSupport the show

On this episode of Another Way To See It, we talk about how the use of the words “safe space” in the spiritual and personal growth industries lands with us. It's a no holds barred episode that we hope provokes some thoughts in you around: What you need to feel safe? Where have you felt safe in the past? Are you a safe place for others? We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray MusicSupport the show