Uplift : Stories That Inspire
Uplift : Stories That Inspire
Ana Stefan
How discipline, consistency and sustainable habits can make you feel happier - with Linda Monahan
1 hour 2 minutes Posted Nov 23, 2023 at 6:27 pm.
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Show notes

In this episode I chat with Linda Monahan aka The Habit Boss. Linda is an Accountability & Habit Coach, and specialises in helping Women in Business create sustainable habits around Time Management, Boundaries, and Social Media.


We talk about habits, how difficult it is to create habits or rituals, and how to show grace and kindness to yourself in the process. We talk about productivity, consistence, self-discipline but also boundaries and burnout.


A very interesting and fun conversation packed with valuable insight and advice.


You can find Linda at https://www.corporatetocalm.com/

On instagram : https://www.instagram.com/corporatetocalm/


Get your free guide :

Your Entrepreneurial Flow - Understanding Your CREATIVITY, PRODUCTIVITY & HABITS Across Your Menstrual Cycle

https://corporatetocalm.myflodesk.com/yourentrepreneurialflow