hey listeners! In this episode I discuss how I have implemented timelines and number goals into my life before and why they are not helpful and lead to worries. Timelines and number goals don't fulfill us and don't lead to happiness. They also take us away from the present and make us forget our uniqueness. I hope you could relate to this episode and use this insight to better your mindset and your health. Don't forget to leave a review and follow @annasalcove on Instagram.

-Anna's Alcove