In this episode Ann talks about the state after you have calmed down from the intense feeling of what she calls “codependent awakening”. The state where you have radically changed and shifted and come into a more calm state of life. This is a time when “relapsing” happens a lot: either settling for mediocre options for life (because they are better than the horror show you had before, right?!?) or falling back towards narcissistic relationships, patterns of over-explaining and people pleasing...So what to do when you realise you are out of the intense feelings of anxiety, depression, hopelessness, fear and come to a point in life where you feel good... What’s the next step?The simple answer is to dream big, go big and to stay so true to yourself! More on this in this beauty of an episode! Share your thoughts, your insights and spread the love on instagram @iamannpetersen 

Ann talks about - the core wound of not being good enough- what does that mean? how is this playing up in your life?- are you holding yourself back because you deep down believe you are not good enough?Ann touches the topic of procrastination, on how to change your life by using new believe systems.This episode also is about the big topic of failure. Let’s redefine failure.Ann gives some great tips on how to overcome the believe of not being good enough, and how to spot it. Please like, subscribe and share this episode, this podcast and let me know your insights. Connect with me on Instagram on iamannpetersen. 

Want to find true, authentic, equal love? Have you even tried to manifest your lover but he/she is not showing up? Listen to this episode in which Ann talks about “becoming the one” in order to attract the one. Tips and tools are shared. Be ready to have your mind blown, your attitude towards dating changed and to call in your love by becoming the love. Repeat this episode and share with your babes! Feeling stuck and want to change your life? Get on the waiting listvia Instagram @coachannpetersen or send an email at [email protected]

Let’s talk about traumaTrauma is such a widely misconception as many of us believe that our trauma is not “big enough”. Many people think that trauma is only experienced by war veterans or abused children, however trauma is experienced by all of humans in some form or the other. In this episode Ann talks about what trauma is and how it affects us and our lives.  Want to get in [email protected] @coachannpetersen

In this morning motivation Ann gives a little rant on how to stop procrastinating. There are a million excuses for us to not start whatever it is we want to start and this is little motivation shall help you to start doing the thing you want to do. May it be a big, a small or a mediocre thing. We are half way into January 2021, have you started your New Years resolutions? Or have you procrastinated like a pro? Tune in and check out this episode. As always, it would mean the world to us if you subscribed, liked and shared this podcast, because everyone deserves to know that they hold the power to create a beautiful life and a life they desire. If you want to book a 1:1 coaching session with Ann reach out on IG @coachannpetersen or send an email to [email protected] for more infos and follow Ann on instagram for more inspiration and guidance. 

In this episode Ann dives into the topic of attachment styles as an explanation on how you show up in relationships, in partnership, in friendships and even in business. Our attachment style reveals a lot about ourselves. It shows us how we connect with other people and it can be a life changing breakthrough to find out about your attachment style. If you feel called to heal your attachment style, to work on your relationship to yourself and others, reach out to Ann on www.coachannpetersen.com and/ or instagram on @coachannpetersenIf you feel inspired to find out about your style, please click the link below:https://dianepooleheller.com/attachment-test/ 

In this episode Ann talks about the importance of the thoughts we think as well as the words we speak out loud. The conversations we hold, the way we express ourselves are actually a way to find out how we set up  our future.Listen to this podcast to get a life changing view on how to use your words! Please find the link to the Vortex Game Ebookhttps://coachannpetersen.com 

A reminder for you to state gratitude and a guide on how to start a gratitude practice. Make sure you follow Ann on her IG on @coachannpetersenhttps://www.instagram.com/coachannpetersen/Clink on the link for the Magical Morning Routine Guide Book https://coachannpetersen.com 

Do you compromise your own integrity and values to avoid rejection or anger?Do you put aside your own interests in order to do what others want?Do you accept sexual attention when you want love?Do you give up truth to get the approval of others or to avoid change?Do you have difficulties identifying what you are feeling?Do you minimise, alter or deny how you truly feel?Do you think you can take care of yourself without the help of anyone else?Do you express negativity or aggression in indirect and passive ways?Are you unable to tell others what needs or desires you have? Are you extremely loyal and remain in harmful situations too long?Do you pull people toward you and when they are close you push them away?Are you unable to ask others meet your needs or desires?Do you believe showing your emotions are a sign of weakness?If you This episode is a little insight on what codependency is and a message for you that you can heal this condition. Getting professional help and working with a therapist  will help you overcome this issue. If you are interested in working 1:1 with me, DM me on instagram @coachannpetersen or send me an email [email protected] 

Another quickie for your ears! In this episode Ann shares her intakes on vulnerability. Most people have been conditioned into thinking that being vulnerable is a sign of weakness. This is complete BS and needs to be looked at from a new mindset! How about we see vulnerability as a superpower. Being authentic is high vibe, showing up in a way that is real, raw and true is powerful! Ann encourages you to be your true self to yourself and to your soul sisters! If you - like so many of us - feel “alone”, not understood and want to be part of a beautiful community, reach out to Ann’s team via IG @coachannpetersen to apply for the free coaching group and to be part of a beautiful community of like-minded women! send an email to [email protected] or send a DM on instagram to apply for 1:1 coaching.