How do you know you are loved by Anil Thomas

I am in touch with my becoming by Anil Thomas

Meditations on Compassionate Presence by Anil Thomas

Freud wrote, “Denken ist Probearbeit.”  In translation: thinking is rehearsal.  For me, this remains one of his most brilliant but overlooked insights. Thought allows us to test possibilities before we act, to rehearse life safely in imagination. and it in some capacity equips us for reality. The difficulty begins when rehearsal never ends. A useful thought is one we can act on or exit. An un-exitable thought is a trap, and for someone already dealing with anxiety or depression, it can become counter productive. What is striking is that Freud never developed this idea further. May be because his work turned relentlessly to the past, whereas rehearsal is a function that belongs to the future.

The closing of the Master Practitioners Batch of May 2025

1. The Gathering by Anil Thomas

2. Meditation by Anil Thomas

First Meditation by Three Magic Words Music Used in this Video: Song/Music :- https://www.youtube.com/watch?v=uwEaQk5VeS4 Artist :- Malte Marten

Debrief - The process and pathway - working with impact and enmeshment by Anil Thomas

Attachment Styles by Anil Thomas