My relationship broke because I didn’t know how to handle my insecurities expressed in anger and now he went from crazy about me to scared of me. So I searched for this topic and decided to try one 10 min listen. I learned useful skills and insights immediately! I’m going to consume all of the episodes so I can tam myself and keep my relationship from being sabotaged by my anger. Thank you for sharing these tips! I need this sooo bad!!

I consistently listen to one episode a week and it has honestly transformed my behavior and relationship with my wife and kids. Thank you for providing this service.

Calming

I can’t believe podcasts are now being made by AI. It’s just wrong. I hope people don’t support this trend.

Sorry but the use of AI triggered my anger. I don’t like fake people on podcasts especially talking about sensitive human issues. Two eps in and this is a chop. Sorry.

Really, an AI bot podcast?

Excellent! I recently prayed for some type of help from God in regards to my anger. I was going through the podcast and stumbled upon this one. What a blessing! This podcast not only teaches you what anger is, but how to manage it in your life and improve the relationships that you have. I love the examples and each episode. I am learning something new and able to put it to good use in my everyday life.

Just from the episode 36 of 5 basic tips to help a conversation is very good to me, your voice is calming and I like the cohost it’s very interesting way of doing things rather than just having one individual talk, it helps with adhd and being able to continue to stay focused and connect with the conversation that’s being held. Thank you for this, and using your knowledge to help others for free. It’s truly inspiring!

more people should listen to it, it actually works really well for me

No thank you

This is not helpful

I found this podcast at hard time in my life. It’s help me understand my anger. and has given me tools to deal with it!

Alastair, a Kiwi, introduces an evolution of his Anger Secrets podcast which has introduced meaningful insights into my life and I am sure this new endeavor will be as helpful to others as the previous one was.