This week on the podcast we’re having a conversation with Healer and Spiritual Teacher, one of my biggest expanders and spirit sisters, Lauren Courtney Unger. 

We share about our Journey working together for years through Reiki Trainings, Mediumship Awakenings, Coaching and Spiritual Development and now through a year long program Lauren created called the Glow Up. 

We share about the importance of community and finding your soul family through showing up as yourself and continuing your own healing work alongside your clients. 

Talking about sound healing as a catalyst, 

And the power of sound and energy healing to speak divine shifts within and without. 

Being yourself in all areas of life; including dating, relationships and family. And how the journey of spiritual transformation never ends. 

Lauren shares about her experience becoming a Kundalini Yoga teacher and the importance of embodying your spiritual practice. 

Healing from addiction to discover the power of presence and much more ! 

Enjoy and find more of Lauren on Instagram https://www.instagram.com/iamlaurencourtney

On her website https://www.laurencourtneyheals.com

In Miami at Fresh Prana https://freshprana.com/yogastudio/

On her podcast Portals Podcast https://podcasts.apple.com/us/podcast/portals/id1724204711

Check out our conversation on Lauren’s Instagram Live Series; Real Conversations with Real People 

https://www.instagram.com/reel/C_0w43vxAZL/?igsh=MzRlODBiNWFlZA==

Listen to our previous interviews 

From Chef To Shaman and Back Again

https://open.spotify.com/episode/0KvLxeftlgR0DBOF2RYOik?si=2b5af037bec54f46

Authenticity and Expansion

https://open.spotify.com/episode/58rPlUcwBraO3PuhFoUeRf?si=1ac6b0824ac8480e

Find more of Grace on

Instagram https://www.instagram.com/angelface.grace/

YouTube https://www.youtube.com/@angelfacegrace

And Her Website gracelannon.com