This week on the podcast we’re talking about the energy of the moment, collective grief and projected fears.Grace shares about the ebs and flows of energy, stagnancy and frustration, and to learning to work with the brain not against it.Balancing the body and brains desires, learning to accept structure and still allowing for flow within that structure.Spiritual hygiene and remembering why clearing your energy is important.Getting back into my yoga and physical healing practice and why that is important to me in this moment.Learning Animal Reiki, and seeing how this energy can provide a sense of interconnectedness.Using spiritual energy for presence not escape.Spiritual “gurus” and narcissistic cult abuse. How people take advantage of those with their heart open and their desire for truth.Finding the right teacher for you and learning to trust your intuition.Grace shares some of her visions of healing in nature, and crystal grid work. The reminder that even things seemingly opposite are connected.The pressure of trying to be IT instead of trying to be yourself. Social media comparison and pressure on teens and young people for perfection and constant connection. What is popular doesn’t have to be what you like. Commodifying fun to be consumed on social media. Trends, fashion, and Trying to fit in.We also discuss the dos and don’ts of building an alter space. Tips on offerings, sacred spaces and how to dispose of spellwork. Please consider supporting one of my favorite yoga teacher's Jade Alectra, to hear more about her story check out her Instagram page @jadealectra and sign up for her upcoming Yoga Workshops. I'll be in the Yin Yoga Class !Donate to the Show: https://www.paypal.com/donate/?hosted_button_id=Q4QMJ5P2CVXP2For Use special discount code “POD” for 15% off your first To Book A Mediumship Reading: https://angelface.as.me/?appointmentType=18465155To Book a Reiki Healing Session: https://angelface.as.me/?appointmentType=15385063To Book a Celestial Journey Session: https://angelface.as.me/?appointmentType=24348980Check out our new Breathwork Offering: https://angelface.as.me/?appointmentType=32507914SHOP THE SPRING SALE HERE: http://www.gracelannon.com/shopSign up for Reiki 1 Training: http://www.gracelannon.com/appointmentsFollow us on Tiktok and IG @angelface.graceFollow the podcast IG @angelfacemagichourSubscribe to our Youtube https://www.youtube.com/channel/UCMmrpT5oCPY8HIwJt4isoxQJoin the Mailing List to Stay Up To Date on Classes and Workshops! https://www.gracelannon.comJoin our Meet Up Group to stay up date on our upcoming workshops Cosmic Seekers: https://meetu.ps/e/KT6rp/SsHpx/i--- Send in a voice message: https://podcasters.spotify.com/pod/show/angelfacemagichour/messageSupport this podcast: https://podcasters.spotify.com/pod/show/angelfacemagichour/support