This podcast began as an audio journal. I'm exploring the me I am inside versus the me that other people meet. No holds barred, the good, the bad and the ugly human truth.

Just me rambling about the discovery that I use all kinds of things including listening to other podcasts to avoid feeling the feels and thinking the thoughts

I need to learn how to have all the feelings

Just me... Stressed, sad, hurting.. Trying to find hope

Trying to know myself

Perception

I started talking about one thing and then somehow came to a realization that totally derailed me.

Derailed

A bit of background. Trigger Warning: discusses child abuse, sexual assault, suicidal thoughts and attempts.