In this out of the ordinary episode, Kyle and I will talk about different topics separately about out mental health parities here in the state of North Carolina. 

Today we sit with Brittney to talk about the difference between men and women growing up. We challenge everything we ever knew about gender norms and gender expectations. Join us on our journey into our own past and into our expectations of the future for our children.

Join us and our new guest Robin as we talk about the great resignation. We talk about how you know when a job is not for you and when its time to move on. In addition we talk about supervisors, leaders, dos and don'ts! 

In today's episode, Kyle and I sit with our guest Lorelei, as we deep dive into a conversation about how our past experiences/events shaped into who we are today as a person and as a society as a whole. 

In today's episode with our guest Quay, Kyle and I take the leap in going through what we see as family. 

Today we are joined by Jess to talk about the uncomfortable moments in our lives between goals, stages, and change. 

In tonight’s episode, Kyle and I deep dive into how we build connections with others and how we maintain that connection as time goes by. 

Me and Kyle sit down with our guest Stephanie to talk about relationships and how it relates to the Five Love Languages book by Gary Chapman (https://www.5lovelanguages.com/quizzes/). 

In this season finale, myself and Kyle recap over the season to go over what we did right, what we can do better, and where do we go from here? 

In this week's episode, Kyle, myself, and our guest Trey dive deep into what Self Care is and how we can apply it to our everyday lives.