Ancient Guy Fitness
Ancient Guy Fitness
Mark Bruns
Life begins at 60 ... or maybe later. For each of us, there are things that we cannot accomplish until after we have lost the arrogance that comes with ability and youth. Until you take the UNNECESSARY away, you'll never know what you actually have.
86400.guru Time Mgmt Discipline
OWN your own time ... OWN and IMPROVE your own DISCIPLINE of TIME MANAGEMENT
Apr 12, 2023
20 min
Refuse to ever swallow content
ESPECIALLY refuse to ever just swallow something that makes you comfortable ... if it reaffirms or confirms what you believed before, it is bad ... informational comfort is used to sell you ideas and products that make you dependent and less than vigilant. You must wake every day and HUNT for the truth ... the truth will NEVER show up in old things that reassure you.
Mar 22, 2022
4 min
Celebrities drive the extinction of humanity
Mar 11, 2022
1 min
You don't need to be an inbred moron
Explore IDEAS ... travel in the virtual realm without traveling ... to explore more ideas.
Mar 7, 2022
4 min
When You BELIEVE In Things You Don't Understand, You WILL Suffer
Understand your health. NOBODY else is going to be capable of understanding that better than you do.
Feb 22, 2022
5 min
Do Not Turn Your Body Into A Wad of Sit
Your body will atrophy into a high-maintenance wad of manufactured SHIT.
Feb 22, 2022
3 min
Your Sedentary Ass ... A HINT
👍 Failure to use your bodyweight throughout the entire day, using those giant thigh, butt and core muscle groups of yours to continually dispose of blood glucose with CONTINUAL, ALL DAY LONG load-bearing exercise will predispose to things like hyperinsulinemia AND West Nile and/or Lyme diseas AND chiropractor visits AND knee/hip replacement surgeries AND greater likelihood of falling in old age. 👌
Feb 22, 2022
2 min
What is your UNIQUE objective?
What is your life about? If you only a copy of something else, how can you even stand being alone with yourself? Stop being a pathetic copy.
Feb 5, 2022
2 min
Give thanks, DRIVE looking ahead
Only zombies live in the past.
Nov 26, 2021
5 min
Lighting the fat on fire
It's not that funny.
Aug 9, 2021
1 min
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