Episode 54 of the Ancestral Elements Podcast cover the topic of diversity. This isn't your "eat the rainbow" diversity, this is actually species diversity. If you want to take control of your eating and increase your nutrition status by eating actual distinct species within each season, this is how you do that.

Show Notes:https://ancestralelements.com/episode-54-show-notes/

New Year Same You Ep.55

The Ancestral Elements Podcast looks at human nutrition, health, and the body through elements of nature. I'm your host Travis Krick, I have a passion for exploring what it means to lead a lifestyle that connects us back into the basic elements of nature. The past decade, I've been a bodyworker and taught advanced bodyworking and massage classes to massage therapists. I Went on to receive a B.S. degree in nutrition, from CWU, and its lead me to help thousands of people reconnect to not only themselves, but with the natural world around them. Ancestral Elements- Ancestral Health for a Modern World.