Episode 53 of the Ancestral Elements Podcast explores ideas around dietary practices and how some were never based on the foundations of health. Learn how a dogmatic approach to diet can often lead to eating only for yourself and your ego.

Show Notes:https://ancestralelements.com/show-notes-episode-53/

Demystifying Diversity In Nutrition Ep.54

The Ancestral Elements Podcast looks at human nutrition, health, and the body through elements of nature. I'm your host Travis Krick, I have a passion for exploring what it means to lead a lifestyle that connects us back into the basic elements of nature. The past decade, I've been a bodyworker and taught advanced bodyworking and massage classes to massage therapists. I Went on to receive a B.S. degree in nutrition, from CWU, and its lead me to help thousands of people reconnect to not only themselves, but with the natural world around them. Ancestral Elements- Ancestral Health for a Modern World.