Episode 25 of the Ancestral Elements Podcast looks at what it means for 43% of adults to be obese. How can things start to change and do we want them to? 

Episode Show Notes: https://ancestralelements.com/show-notes-episode-25/

Food Cravings: When it's good to indulge Ep.26

The Ancestral Elements Podcast looks at human nutrition, health, and the body through elements of nature. I'm your host Travis Krick, I have a passion for exploring what it means to lead a lifestyle that connects us back into the basic elements of nature. The past decade, I've been a bodyworker and taught advanced bodyworking and massage classes to massage therapists. I Went on to receive a B.S. degree in nutrition, from CWU, and its lead me to help thousands of people reconnect to not only themselves, but with the natural world around them. Ancestral Elements- Ancestral Health for a Modern World.