PCOS episode 14 with Katie Walczak takes a look at what its like to live with PCOS. Hear Katie's journey from the initial symptoms to the diagnosis to learning how to manage this complex syndrome that effects 1 in 8 women's reproductive health today.

Episode show notes: https://ancestralelements.com/episode-14-show-notes/

Male Fertility: Motility Matters Ep. 15

The Ancestral Elements Podcast looks at human nutrition, health, and the body through elements of nature. I'm your host Travis Krick, I have a passion for exploring what it means to lead a lifestyle that connects us back into the basic elements of nature. The past decade, I've been a bodyworker and taught advanced bodyworking and massage classes to massage therapists. I Went on to receive a B.S. degree in nutrition, from CWU, and its lead me to help thousands of people reconnect to not only themselves, but with the natural world around them. Ancestral Elements- Ancestral Health for a Modern World.