Joy is not only about "big life moments", but also the seemingly mundane ones - like a new moon or a delicious Halloween Oreo. This episode is about the boundless emotion of joy and the value of treasuring small moments. I share my personal journey of embracing joy, happiness, and freedom, and the often overlooked struggle a lot of us face when trying to genuinely feel and express emotions. I also share what I've done to start removing emotional blockages that have prevented me from op...